This is another of those traditional tamilian recipes... I categorize them as "devolved-from-grandma" recipes.. meaning, they've been passed over from grandmas generation after generation. We call it 'Mochai puli kulambu'. Mochai paruppu (Papdi lilva/Lima beans) is consumed fresh in our part of India and has an awesome taste however we make it. It could be stir-fried and enjoyed as a side dish or could be combined with other vegetables in a form of puli kuzhambu.. Oh, it goes well with mutton as well!
I somehow believe that a traditional diet is better than any of the modern western diets - in terms of nutrients as well as calories.. This mochai paruppu is full of proteins and very nutritional. Of all the puli kulambu varieties, this one is my favorite! I usually make this with drumsticks, but you could substitute with brinjal as well.
Ingredients:- Mochai paruppu (Papdi Lilva) - 2 cups (frozen or fresh)
- Drumsticks cut into 2 inch pieces - about 10
- Onions - 1 medium
- Garlic - 6
- Tomato - 1 medium
- Chilli powder - 1.5 tsp
- Corriander Powder - 2.5 tsp
- Tamarind juice - 1/2 cup
- Shredded Coconut - 1/4 cup
- Fennel seeds - 1 tsp
- Kas Kas, fenugreek seeds (methi) - 1/2 tsp
- Mustard seeds, cumin seeds - 1 tsp each
- Curry leaves - a handful
- Corriander leaves - a handful
- Heat oil (a little extra oil) in a pan and season with mustard, cumin and fenugreek seeds.
- While they splutter, add chopped onions, chopped garlic, curry leaves and corriander leaves and fry until onions turns to golden brown.
- Add chopped tomatoes, chilli powder and corriander powder and fry until tomatoes lose shape.
- Pressure cook this mixture together with Mochai paruppu, drumsticks and salt, by adding a little water. (don't overcook the veggies.. The cooking timings vary depending on the pressure cooker).
- Meanwhile make a paste of the coconut, fennel seeds and kas kas.
- When the veggies are done, open the pressure cooker and add the coconut paste and tamarind juice.
- Adjust salt and chilli powder to suit to your taste..
- Let it boil for 5 mins in high heat...
2 comments:
nice blog..Am bookmarking ur sodhi recipe..Thanks!
Hi... Thanks for this recipe. I have tried it. It was really nice. Nice recipes too! :)
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